SKU:4107162254
Shaolin White Crane Gong Fu Basic Training DVD Vol 1 & 2 with Dr Yang, Jwing Ming
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Ships within 48 hours · Estimated delivery Jul 18 - Jul 23
Description
Shaolin White Crane Gong Fu Basic Training DVD Vol 1 & 2 with Dr Yang, Jwing MingThis comprehensive training video explores White Crane Gong Fu, (Kung Fu) one of the most famous martial styles developed in China. In Course 1, Dr. Yang presents a lecture explaining the theory and history of Shaolin White Crane Gongfu, and instructs fundamental stances, movements and hand techniques. In Course 2, Dr. Yang, explains and instructs fundamental Qigong exercises, Jin patterns, more basic movements and hand techniques. White Crane Qigong
Besides his extensive boxing background Getz also holds a 6th Degree Black Belt in Ed Parker's American Kenpo Karate under Master Dennis Nackord of Nackord's Kenpo Karate in Philadelphia
a staff is traditionally referred to as "kon
Length: 83 min
and the movements of KATA … Everything changes from HOHOU
Renowned not only for his prowess but also as a diligent researcher who amassed numerous documents
a martial art known for its mystical qualities and rich heritage in Japanese martial arts
at the Yanagawa Dojo
Dack (46th EKF Championships)
easy to conceal and may be your only escape from severe harm or death if ever confronted with a deranged assailant
followed by mastering the correct execution
5th Dan (Nagasaki)
Interruption handling strategies
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