Bokken. Sword in Aikido. Kihon Aikiken: Book 1 by Bartosz Ciechanowicz

Bokken. Sword in Aikido. Kihon Aikiken: Book 1 by Bartosz CiechanowiczGiving this book to the readers I deeply believe that I will contribute to the greater popularisation of aikido in the world. I have divided the book "Bokken. Sword in Aikido. Kihon Aikiken. Volume I" into two thematic blocks. The first of them has a historical background. In it I refer to the history of Japan and, above all, to the most important social and military conditions that shaped for centuries the art of sword. In this part I describe the

both two of the main pillars os his system M

Strikes from Grabs

This DVD covers the Arnis De Mano system using a single stick

ENDO CHINATSU (46th All Japan Championships)

A work consistently demanded by the Master´s fans and in which we will learn immobilizations from 1st to 5th and their defenses

Understand the Mechanics of Aiki

Attack/Defense/Agility training with the belt that use of the knees and upper body for flexibly

This can make even fundamental techniques like escapes

As a logical continuation of the first two DVDs (SELF PRO KRAV and Knife Defense SPK)

With a thin waistband

beyond what you’d think is possible

One of the best submission grappling instructors in Japan