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Biomechanical Back Takes: A New Way of Rolling Back Takes 3 DVD Set with Bjorn Friedrich

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Biomechanical Back Takes: A New Way of Rolling Back Takes 3 DVD Set with Bjorn FriedrichBiomechanical Back Takes Use your structure not your flexibility. The rolling Back Take is a classic move in No Gi BJJ that can be used from many positions. However, traditionally, a certain degree of flexibility is needed to make this move work. BJJ Blackbelt Bjorn Friedrich has created a complete new approach of the Rolling Back Take. Instead of flexibility, he is using a biomechanical correct body structure that will work without turning yourself

and weapon techniques

crucial in competitive sports

obscure weapons and the warring states of Japan

each executed with ingenuity and craftsmanship honed over centuries by numerous artisans

Shioda was awarded the title of Aikido Master by the International Martial Arts Federation

he suffered a loss and was diagnosed with severe visual impairment

How to hold

Length: 224 min

Masato Sasaki

It remains a cornerstone text for practitioners interested in full-contact karate

S system (International Confederation of Self Defense System) in charge of its founder

Techniques from the fight against Mizuto Hirota

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