Martial Arts, Self-Defense and a Whole Lot More: The Best of Wim's Blog, Volume 1 Book by Wim Demeere

Martial Arts, Self-Defense and a Whole Lot More: The Best of Wim's Blog, Volume 1 Book by Wim DemeereWhat if you could speed up your martial arts and self defense training? What if you could avoid spending precious time on the things that will not help you improve? In this book, bestselling author and expert martial artist Wim Demeere compiles the essential articles from his blog. He covers martial arts and self defense as primary topics but also connects them with many other aspects such as training, teaching, health, psychological factors and much

To practice a sport is one of the best ways to take care of your body

Short Figure 4 attacks from the Front Headlock

he has prepared a work full of practical teaching and advanced ideas and concepts about how to do body to body combat

We need both

Course 1 focuses on applying Shuai Jiao techniques found in Crossed Pushing Hands

The Author uses elements from Jun Fan

He served as the head instructor and camp leader at the Kyokushin Honbu Dojo for many years

In Takedowns and Takedown Defense for MMA

five-time Mundials gold-medalist

Through a series of scenarios

incorporating Aikido

the harmonious combination of physical means and ethical motives