SKU:34096873386
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw Book
Free Shipping on orders over $50
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 11 - Jul 16
Description
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw BookUnlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement. With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed,
Reduce the impact of the middle punch
who was a student and uchi-deshi during 12 years with many travels in Japan at Iwama with late Morihiro Saito
Kusakari (Mowing down)
Countering by throwing the opponent away
Naihanchi Sandan (front/diagonal angle/back)
Length: 120 pages
Pulling into Crab Claw to Kneebar
with additional titles in preparation
coconut and bat breaking
renown of this system
as well as the slow-moving form that gives us the three main prerequisites for any fighting art: balance
are the objective
Quick Dispatch:
Your The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw Book orders ship within 1-2 business days.
Delivery Options:
- Standard: 3-7 business days
- Fast: 2-3 business days
- Express: 1-2 business days
Order Tracking:
You'll receive a tracking link by email once your The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw Book ships.
Need Help?
Questions about The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw Book, sizing, or delivery? We're just an email away.
Live Shipping Estimates:
Enter your location at checkout to see available shipping methods and costs for The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw Book in your area.
Get Shipping Estimates
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy