SKU:21847398058
Kung Fu Body Conditioning Vol 1 DVD with Dr Yang, Jwing- Ming
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Ships within 48 hours · Estimated delivery Jul 18 - Jul 23
Description
Kung Fu Body Conditioning Vol 1 DVD with Dr Yang, Jwing- MingTraditional Training for Endurance and Power Dr. Yang, Jwing Ming and the students of the YMAA Retreat Center's 10 year kung fu training program instruct various body conditioning exercises. Body conditioning is the necessary first step in traditional kung fu training. This regimen is designed to strengthen the entire body's structure preparing it for the rigors of martial arts practice. These traditional body conditioning methods will gradually
-Gag reflex
Mae (Front)
mainly means to dominate the use of the arms
* Heian Shodan
Professor Tacket shows us the principles and fundamental techniques of the art of JKD
each with several variations
6-Golden Eagle Flies
In this superb DVD Master Isidro addresses the Nito-Ichi
POINT 3 - Ikkajo Aiki Renshiki
Stretching Routines
What is Aikido - by Kyoichi Inoue
DVD 6: Tsukamoto's Judo & Self-Defense (48 min
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