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Shotokan Karate:The 5 Heian Kata by Stephane Mari (On Demand)
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Shotokan Karate:The 5 Heian Kata by Stephane Mari (On Demand)By Stephane Mari 4. Dan Karate, World Team Champion, European Vice Champion, 3 Times French Champion The katas : the word kata in its comprehensive translation means form . In Karate, its translated by fundamental or conventional form. The katas constitute therefore within a certain style reference models. But they are something else than a simple combination, even perfect, of codified movements. They represent fighting sequences put together, and
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