SKU:14288237161
Pencak Silat - The Basis of Pencak Harimau (On Demand)
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Description
Pencak Silat - The Basis of Pencak Harimau (On Demand)By Y. Ruhian, B. Ordedianus, M. Sani & S. Riyadi The first part of that film put forward a typical warming up performed by 4 masters. In the second part, Yayan Ruhian teaches you the basic breathings that will allow you to develop your energy in your whole body. A regular practice of those exercises will allow to anyone to get a physical and a spiritual energy. The third part is dedicated to the acquisition of the Tiger Jurus from the Harimau style
upper body
as well as those of our opponent
Hontai Takagi Yoshin Ryu Jujutsu
conserve your energy
This time he's teaching you a full series of throws using the Elbow Weave
オープンガード・ループチョーク
Personal explanations of various works by Takayama
"Inner strength" is the key to solving all mysteries
a veteran in Brazilian Jiu-Jitsu and grappling
has participated in the All Japan Championships 10 times
December 12
Nami-gaeshi
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