SKU:13725439795
Pencak Silat - The Fighters of Ciung Wanara (On Demand)
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- USA
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- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
Description
Pencak Silat - The Fighters of Ciung Wanara (On Demand)Kustiwa Gunawan & Cecek Hermawan show you the fundamentals of the Ciung Wanara style (from Western Java). They will first teach you how to warm up specifically according to their style, which is the basis of the practice. Then, you will learn the various techniques to be able to fall and to position your body, while standing, in balance on your head or on your knees. You will also study all the dodges and blocks against punches and kicks as well as
and kickboxing
He was born blind in one eye
In this 5 pack DVD series you will learn highly effective techniques for defending yourself against both unarmed and armed street attacks
Run time: 72 min
the Komlock
CAPOEIRA Group Itaparica
Led by three main principles: learning
and best submissions
12 - Gichin Funakoshi
and basic striking skills
BASSAI DAI バッサイダイ
always marching forward
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