Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh

Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat HanhLucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is in the kitchen, office, driving a car, walking in a park and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious

000 residents and a working population of 65

in which Ray talks about early influences

On a life-changing odyssey to an ancient culture

shows her how to get down and dirty

Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us

and find complete fulfilment at all levels of being: physical

In this provocative book

During that expedition he has a disturbing encounter with a party of political refugees and a 4-year-old boy fleeing across the Tibetan border

brilliant characterization

The result is the Sundarbans

Her country is torn apart by war and she flees with her family

Think like a child—because you’ll come up with better ideas and ask better questions