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Muk Yan Jong - Shaolin Wooden Dummy Part 1 DVD by Benny Meng
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Description
Muk Yan Jong - Shaolin Wooden Dummy Part 1 DVD by Benny MengMuk Yan Jong Shaolin Wooden Dummy, Sections 1 4 This is the seventh in a series presented by the Ving Tsun Museum on the Yip Man system. The Muk Yan Jong is one of the first apparatus, or training tools, used in the Yip Man system. In this volume, Master Meng explains the different types and dimensions of the Wooden Dummy, covering the meaning of the word Jong? nature of the Muk Yan Jong, details of proper structure and position of each movement,
How can it benefit us
Whether you are a seasoned practitioner or just beginning your BJJ journey
* Chief Instructor - Karatenomichi South Africa (KWF SA)
he was given the dharma name "Gogen" by Master Chojun and entrusted with spreading Goju-ryu on the mainland
A-B-C of the Cross Body Position: Attack - Block - Circle
Minami-ryu Iaijutsu
Follow Tanquinho's unique teaching style with a step by step break down of each position and technique
Integrated Defensive Fighting Systems
They are then illustrated with numerous competition examples from Quellmalz in German
Soenoji Interview
the HKB formula
Ashi-waza mixing-up Sweeping
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