NHB Wing Chun: Body Structure Extreme Chi Sao 2 DVD by Alan Orr (Preowned)

NHB Wing Chun: Body Structure Extreme Chi Sao 2 DVD by Alan Orr (Preowned)NHB Wing Chun is the long awaited instructional DVD series from Alan Orr Sifu, revealing the training methods and techniques which have transformed his fighters and students into champions. Alan's groundbreaking application of Chu Sau Lei Wing Chun into competition combat has been a revelation. If you ever thought Wing Chun had little application in 'real fighting' or under 'No Holds Barred' conditions then THINK AGAIN! This myth has been well and

Randori work in Kumi - Tachi

How to Tie the Belt

and Martial Grand Circulation breathing

Roger Machado

The brothers also explain the grading criteria that will be used to grade your performance

The essence of half a century of karate research has culminated in a comprehensive DVD series

In this candid and personal video

Marcelo has also reworked many older moves with new variations

and self-defense methods that compose Kapap are all detailed

stronger opponents in no gi grappling

we express our life through quotes

Including many photos