Iwigara

IwigaraA beautiful catalogue of 80 plants, revered by indigenous people for their nourishing, healing, and symbolic properties. Gardens Illustrated The belief that all life forms are interconnected and share the same breathknown in the Rarmuri tribe as iwgarahas resulted in a treasury of knowledge about the natural world, passed down for millennia by native cultures. Ethnobotanist Enrique Salmn builds on this concept of connection and highlights 80 plants

Often mistaken for the fruit (not related at all)

lower blood pressure

Dandelion and Burdock Root are loaded with vitamins

and chest when you want to be transported back to the calm vitality of the woods

The purpose was twofold: to offer an eco-antidote to tech-boom burnout and to inspire residents to reconnect with and protect the country’s forests

The best foods to eat for optimal health and wellness

by the playground and community garden at 9:30a

My favorite way to use it

you'll learn about the history of Dandelion

Start your path to natural wellness with the trusted advice found in this book

Discover the many healing and culinary uses of the familiar wild plant

patchouli*