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The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus
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The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and FocusActor: Sage Rountree Brand: Endurance Director: Endurance Films Features: Genre: Training Instructional Format: Multiple Formats Genre: Exercise & Fitness ISBN: 1935045105 Number Of Discs: 1 Publisher: Endurance Films Release Date: 2008 03 05 Running Time: 120 Details: Yoga makes good athletes better. This time honored discipline imparts flexibility, balance, and whole body strength, creating improvements in an athlete's form, efficiency, and power
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