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Too Cool to Eat Like a Fool Fitness, Health and Food Diary Journal - Paperback

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Too Cool to Eat Like a Fool Fitness, Health and Food Diary Journal - Paperbackby Planners &. Notebooks Inspira Journals (Author) You have to be aware of what's on your plate to eat healthy. You have to learn as much about the diet you're in as the nutritional value of what you're digesting. This journal will help track your meals. The purpose of which is to raise your awareness of good and bad food. Begin tracking and writing today. Number of Pages: 202 Dimensions: 0. 43 x 11 x 8. 5 IN Publication Date: February 01, 2019

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weekly or monthly goals for improvement

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Quick and easy to prepare with 1 year shelf life after purchase

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