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The Essential Yoga Sutra
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The Essential Yoga SutraBy: Geshe Michael Roach, Lama Christie McNally The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 threads, or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200300 B. C.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original
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