SKU:95319172256
Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your OCD"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay" Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self help activities. The book is packed full of journaling and sketching activities, and Charlotte's own designs and entries will give you a jumping off point to add your own sketches, doodles and photos to
From the heart and soul of Adam Shaw
It's clear people are ready to see INVISIBLE THINGS
Piece after piece
Can a person literally die of loneliness
Only they didn't see it that way- they felt more like star performers in his circus
are beginning to wonder
A quirky boy growing up in 1950s Ottawa sows the seeds of his future Hollywood stardom
the Wilbarger Protocol (brushing therapy) and equestrian therapy
It offers:
Because the woman I can't get out of my head is the one woman I can never touch again
blended families
A nation imprisoned
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