ADHD Explained: Your Toolkit to Understanding and Thriving (POS)

ADHD Explained: Your Toolkit to Understanding and Thriving (POS)With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive World renowned ADHD expert, bestselling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies the deeply misunderstood diagnosis of ADHD and offers insight on the minefield of questions that can arise. What does ADHD tell us about our brains, and how we think and

It's written by best-selling author of 'ADHD: an A to Z'

Tactile and timeless

and their caregivers and loved ones thrive

trauma-informed coach and former teacher

and tune in to your individual needs and strengths

* What to do when it feels like you’ve “hit the wall”

poems and first-person narratives together

with comforting and practical advice to help readers through tough times

each chapter builds upon the last to create a personalized pain management toolkit

Molly Bang's When Sophie Gets Angry--Really

'2024 is the Year of the Dragon

and LGBTQ+ love