SKU:43958087962

Booty By Brit – Phase 2

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Regular price $44.95 USD
Regular price $90.95 USD Sale price $44.95 USD
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18

Description

Booty By Brit – Phase 2HYPERTROPHY PHASE This is where things really start to pick up! The hypertrophy phase is designed in what is called a DUP fashion (daily undulating periodization) which has been show to be the most effective method for increasing muscle mass. Its where we combine a specific lower rep higher rep strategy day to day and week to week to create an environment that will force your body to increase muscle fiber size. This method increases muscle protein

That’s what this program is for

Need to lose 10-15 lbs quickly

Unlimited Online Access to Brittany

This heavy weight hoodie is perfect for our winter months to come but will also serve as a yearly piece

Brittany rocks a size small 5’3

How to care for me: Machine wash inside out on cold setting

Designed for comfort

This is the weight lifting equivalent

Embossed embroidered Coutufit in center

A very important note to be aware of is your own fitness ability

The most difficult part of any program is how you’re supposed to eat

Heavy weight

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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
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