Everything Is OK

Everything Is OKFrom the bestselling author of Quiet Girl in a Noisy World comes a gently humorous and poignant collection of comics about anxiety and depressionbecause sometimes even the simple things like getting out of bed every day feel like an uphill battle. Everything Is OK is the story of Debbie Tungs struggle with anxiety and her experience with depression. She shares what its like navigating life, overthinking every possible worst case scenario, and

I felt as if Will Smith was talking to me

including each area of neurodiversity and what it can or does mean for anyone with that particular neurological difference

she’s different

small families

But these things don't happen passively

In the final chapter

Joy comes in all shapes and sizes: loving relationships

With chapters focused on adulting

All the recipes contain brain foods which encourage optimal development

she understands much more about living than anyone Jess has ever met

accompanied by Chanelle's beautiful illustrations

Each chapter includes a reflection log enabling health and social care workers to think critically and practically about what they've learnt and how best to apply it to their role