Autism, ADHD and Me: Your No Bullshit Guide to Life After Late Diagnosis

Autism, ADHD and Me: Your No Bullshit Guide to Life After Late DiagnosisYou are not too sensitive. You are not too much. You are not broken. For years, you knew you were different. You just didn't know why. If you're a neurodivergent woman with a late autism, ADHD, or AuDHD diagnosis, or you strongly suspect you are, and you're wondering what the hell do I do now? This book is your lifeline. You've spent decades masking, over functioning, and putting everyone else first. You've pushed through burnout, ignored your sensory

How To Be Awake (So You Can Sleep Through the Night): 2025’s must-read practical guide to better rest

this guide is here to ensure that you don't just survive adulthood

"I read this book in one sitting

In this inspiring memoir

* Understanding your dyslexic identity—so you can learn and perform at your best

It encompasses all the small stories of Nick and Charlie's lives that together make up something larger

Bursting with fun

Those who exist outside them are ignored

and psychological - that might be impeding this innate instinct

recipes for survival

you’ll learn:

with advice on how they can support children with suspected or diagnosed dyspraxia at home or in the classroom