Palm Sized Plan by Matt Lovell (Hardcover, 2011)

Palm Sized Plan by Matt Lovell (Hardcover, 2011)Presenting England Rugby team's nutritionist Matt Lovell and his revolutionary new cookbook. Matt has combined his knowledge of nutrition for sportspeople together with his own elite performance based company to create an eclectic mix of inspiring, healthy dishes. Based on the Palm Diet where three meals a day are substituted with four smaller portions of carefully controlled carbs, protein and vegetables (measured out to the size of your palm) the

Publication date ‏ : ‎ 21 Mar

The Positive Bullet Diary is a 12-month undated diary and journal dedicated to organisation and wellbeing that lets you run riot with your creative imagination

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a cartoonist takes aim at the hypocrisies of the art world "White Cube" is the Belgian cartoonist and illustrator Brecht Vandenbroucke's debut book

Publication date ‏ : ‎ 23 Dec

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Publisher ‏ : ‎ Miles Kelly Publishing Ltd

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making it super easy to choose exactly the kind of meals that suit you