ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health

ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain HealthAn evidence based exploration of neuroscience, nutrition and the gut brain connection from a clinical neuroscientist living with ADHD. This is a book that speaks to both your biology and your belonging. It's a unique, neurodiversity affirmative resource that: Reframes ADHD as a natural neurotype, a different way of living and making sense of the world, rather than a disorder. Expands neuroscience beyond the brain and into the whole body. Showing how

and the ability to look at a bigger picture

'Few books are as urgent as Shon Faye's debut

and why this urgently needs to change

A must read on so many different levels and needs to be on your reading list

vibrant illustrations and featuring the voices and insights of ADHD teens just like you

immigrating to Canada

and also works as a primer on all things LGBTQIA+ for non-autistic teens who are just figuring it all out

faith and ethnicity

suppressed emotions and unresolved issues

and written in spellbinding prose

empathy and astonishing gifts as a storyteller

these stories have been told and retold by commentators who treat disability as misfortune